CBSE Class 12 Psychology Meeting Life Challenges Worksheet Set A

Access the latest CBSE Class 12 Psychology Meeting Life Challenges Worksheet Set A. We have provided free printable Class 12 Psychology worksheets in PDF format, specifically designed for Chapter 3 Meeting Life Challenges. These practice sets are prepared by expert teachers following the 2025-26 syllabus and exam patterns issued by CBSE, NCERT, and KVS.

Chapter 3 Meeting Life Challenges Psychology Practice Worksheet for Class 12

Students should use these Class 12 Psychology chapter-wise worksheets for daily practice to improve their conceptual understanding. This detailed test papers include important questions and solutions for Chapter 3 Meeting Life Challenges, to help you prepare for school tests and final examination. Regular practice of these Class 12 Psychology questions will help improve your problem-solving speed and exam accuracy for the 2026 session.

Download Class 12 Psychology Chapter 3 Meeting Life Challenges Worksheet PDF

MEETING LIFE CHALLENGES
 
Learning Checks
 
1. All the challenges, problems, and difficult circumstances put us to ________________.
 
2. _________________ is the term used to describe the level of stress that is good for you and is one of person’s best assets for achieving peak performance and managing crisis.
 
3. _________________ can be described as the pattern of responses an organism makes to stimulus events that disturbs the equilibrium and exceeds a person’s ability to cope.
 
4. The reaction external stressors is called as ____________
 
5. __________________ defined the stress as the non-specific response of the body to any demand that is regardless of the cause of the threat.
 
6. ________________________ is known as the father of modern stress research.
 
7. Cognitive theory of stress appraisal was proposed by ________________
 
8. ____________________ refers to the perception of a new or changing environment as positive, neutral or negative in its consequences.
 
9. _____________________ refers to the assessment of one's coping abilities and resources and whether they will be sufficient to meet the harm, threat or challenge of the event.
 
10. ___________________ is the assessment of the future possible damage.
 
11. _________________ is the assessment of the damage that has already been done by an event.
 
12. The both appraisals are mainly depending upon the two factors _______________________
 
13. Parents are very angry and scolded the Sravya for drinking alcohol with friends, and Sravya ran away from the home due to the behavior of the parents is used ________ coping strategy.
 
14. “Arjun is facing lot of stress and at the same time he is very active and energetic not feeling any kind of sickness”. In such situation Arjun’s personality is ____________
 
15. Creative visualization requires imagery and ______________
 
16. Stress is derived from a Latin word ________
 
17. The routine life events like noise, crowded environment, quarrelsome neighbors are the examples of ______________________
 
18. Breakup of a long term relationship, Death of loved ones is the examples of _____________ type of stress.
 
19. Fire, Train or Road accident, Robbery, Earthquake, Tsunami are the cause of stress and the above causes can be treated as ____________ events.
 
20. ___________________________ is a fairly common phenomenon that involves feelings of tension or uneasiness that occur before, during or after an examination.
 
Very Short Questions
 
1. What is stress?
 
2. What is Eustress?
 
3. What is Hardiness?
 
4. What is Psychoneuroimmunology?
 
5. Define life style?
 
6. Define the word Resilience and positive health?
 
7. Explain the word PTSD?
 
Short Questions
 
8. Explain the cognitive theory of stress appraisal of Lazarus?
 
9. Define the word Burn-out?
 
10. What are the various sources of stress?
 
11. Explain various types of stress?
 
12. Explain stress coping techniques proposed by Lazarus?
 
13. Explain the concept of measure of stressful life events?
 
Short & Long Essay Questions
 
14. Critically evaluate the General adaptation syndrome of Han’s seyle with graph?
 
15. What are the various stress coping strategies proposed by Endler and Parker?
 
16. How the life skills will be helpful in overcoming the stress in day to day life and what are they?
 
17. What the various stress management techniques?
 
18. How life skills will be helpful in overcoming stressful events of life?
 
19. What is social support and explain the various forms of social support?
 
20. What are the significant features which are differentiating the stress?


Please click on below link to download CBSE Class 12 Psychology Meeting Life Challenges Worksheet Set A

Chapter 01 Variations in Psychological Attributes
CBSE Class 12 Psychology Variations In Psychological Attributes Worksheet Set A
CBSE Class 12 Psychology Variations In Psychological Attributes Worksheet Set B
CBSE Class 12 Psychology Variations In Psychological Attributes Worksheet Set C
Chapter 02 Self and Personality
CBSE Class 12 Psychology Self And Personality Worksheet Set A
CBSE Class 12 Psychology Self And Personality Worksheet Set B
CBSE Class 12 Psychology Self And Personality Worksheet Set C
CBSE Class 12 Psychology Self And Personality Worksheet Set D
CBSE Class 12 Psychology Self And Personality Worksheet Set E
Chapter 03 Meeting Life Challenges
CBSE Class 12 Psychology Meeting Life Challenges Worksheet Set A
CBSE Class 12 Psychology Meeting Life Challenges Worksheet Set B
CBSE Class 12 Psychology Meeting Life Challenges Worksheet Set C
CBSE Class 12 Psychology Meeting Life Challenges Worksheet Set D
Chapter 04 Psychological Disorders
CBSE Class 12 Psychology Psychological Disorders Worksheet Set A
CBSE Class 12 Psychology Psychological Disorders Worksheet Set B
CBSE Class 12 Psychology Psychological Disorders Worksheet Set C
CBSE Class 12 Psychology Psychological Disorders Worksheet Set C
CBSE Class 12 Psychology Psychological Disorders Worksheet Set D
CBSE Class 12 Psychology Psychological Disorders Worksheet Set E
Chapter 05 Therapeutic Approaches
CBSE Class 12 Psychology Therapeutic Approaches Worksheet Set A
CBSE Class 12 Psychology Therapeutic Approaches Worksheet Set B
CBSE Class 12 Psychology Therapeutic Approaches Worksheet Set C
Chapter 06 Attitude and Social Cognition
CBSE Class 12 Psychology Attitude And Social Cognition Worksheet Set A
CBSE Class 12 Psychology Attitude And Social Cognition Worksheet Set B
Chapter 07 Social Influence and Group Processes
CBSE Class 12 Psychology Social Influence And Group Processes Worksheet Set A
CBSE Class 12 Psychology Social Influence And Group Processes Worksheet Set B
CBSE Class 12 Psychology Social Influence And Group Processes Worksheet Set C
Printable Worksheets Class 12 Psychology
CBSE Class 12 Psychology Worksheet Set A Solved
CBSE Class 12 Psychology Worksheet Set B Solved
CBSE Class 12 Psychology Worksheet Set C Solved
CBSE Class 12 Psychology Worksheet Set D Solved
CBSE Class 12 Psychology Worksheet Set E Solved
CBSE Class 12 Psychology Worksheet Set F Solved
CBSE Class 12 Psychology Worksheet Set G Solved
CBSE Class 12 Psychology Worksheet Set H Solved
CBSE Class 12 Psychology Worksheet Set I Solved
CBSE Class 12 Psychology Worksheet Set J Solved
CBSE Class 12 Psychology Worksheet Set K Solved
~ Class 12 Psychology (Old Chapters)
CBSE Class 12 Psychology Developing Psychology Skills Worksheet Set A
CBSE Class 12 Psychology Developing Psychology Skills Worksheet Set B
CBSE Class 12 Psychology And Life Worksheet Set A
CBSE Class 12 Psychology And Life Worksheet Set B

Important Practice Resources for Class 12 Psychology

Chapter 3 Meeting Life Challenges CBSE Class 12 Psychology Worksheet

Students can use the Chapter 3 Meeting Life Challenges practice sheet provided above to prepare for their upcoming school tests. This solved questions and answers follow the latest CBSE syllabus for Class 12 Psychology. You can easily download the PDF format and solve these questions every day to improve your marks. Our expert teachers have made these from the most important topics that are always asked in your exams to help you get more marks in exams.

NCERT Based Questions and Solutions for Chapter 3 Meeting Life Challenges

Our expert team has used the official NCERT book for Class 12 Psychology to create this practice material for students. After solving the questions our teachers have also suggested to study the NCERT solutions  which will help you to understand the best way to solve problems in Psychology. You can get all this study material for free on studiestoday.com.

Extra Practice for Psychology

To get the best results in Class 12, students should try the Psychology MCQ Test for this chapter. We have also provided printable assignments for Class 12 Psychology on our website. Regular practice will help you feel more confident and get higher marks in CBSE examinations.

Where can I download latest CBSE Practice worksheets for Class 12 Psychology Chapter 3 Meeting Life Challenges

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Yes, studiestoday.com provides all the latest Class 12 Psychology Chapter 3 Meeting Life Challenges test practice sheets with answers based on the latest books for the current academic session