CBSE Class 12 Psychology Meeting Life Challenges Worksheet Set A

Read and download free pdf of CBSE Class 12 Psychology Meeting Life Challenges Worksheet Set A. Download printable Psychology Class 12 Worksheets in pdf format, CBSE Class 12 Psychology Chapter 3 Meeting Life Challenges Worksheet has been prepared as per the latest syllabus and exam pattern issued by CBSE, NCERT and KVS. Also download free pdf Psychology Class 12 Assignments and practice them daily to get better marks in tests and exams for Class 12. Free chapter wise worksheets with answers have been designed by Class 12 teachers as per latest examination pattern

Chapter 3 Meeting Life Challenges Psychology Worksheet for Class 12

Class 12 Psychology students should refer to the following printable worksheet in Pdf in Class 12. This test paper with questions and solutions for Class 12 Psychology will be very useful for tests and exams and help you to score better marks

Class 12 Psychology Chapter 3 Meeting Life Challenges Worksheet Pdf

MEETING LIFE CHALLENGES
 
Learning Checks
 
1. All the challenges, problems, and difficult circumstances put us to ________________.
 
2. _________________ is the term used to describe the level of stress that is good for you and is one of person’s best assets for achieving peak performance and managing crisis.
 
3. _________________ can be described as the pattern of responses an organism makes to stimulus events that disturbs the equilibrium and exceeds a person’s ability to cope.
 
4. The reaction external stressors is called as ____________
 
5. __________________ defined the stress as the non-specific response of the body to any demand that is regardless of the cause of the threat.
 
6. ________________________ is known as the father of modern stress research.
 
7. Cognitive theory of stress appraisal was proposed by ________________
 
8. ____________________ refers to the perception of a new or changing environment as positive, neutral or negative in its consequences.
 
9. _____________________ refers to the assessment of one's coping abilities and resources and whether they will be sufficient to meet the harm, threat or challenge of the event.
 
10. ___________________ is the assessment of the future possible damage.
 
11. _________________ is the assessment of the damage that has already been done by an event.
 
12. The both appraisals are mainly depending upon the two factors _______________________
 
13. Parents are very angry and scolded the Sravya for drinking alcohol with friends, and Sravya ran away from the home due to the behavior of the parents is used ________ coping strategy.
 
14. “Arjun is facing lot of stress and at the same time he is very active and energetic not feeling any kind of sickness”. In such situation Arjun’s personality is ____________
 
15. Creative visualization requires imagery and ______________
 
16. Stress is derived from a Latin word ________
 
17. The routine life events like noise, crowded environment, quarrelsome neighbors are the examples of ______________________
 
18. Breakup of a long term relationship, Death of loved ones is the examples of _____________ type of stress.
 
19. Fire, Train or Road accident, Robbery, Earthquake, Tsunami are the cause of stress and the above causes can be treated as ____________ events.
 
20. ___________________________ is a fairly common phenomenon that involves feelings of tension or uneasiness that occur before, during or after an examination.
 
Very Short Questions
 
1. What is stress?
 
2. What is Eustress?
 
3. What is Hardiness?
 
4. What is Psychoneuroimmunology?
 
5. Define life style?
 
6. Define the word Resilience and positive health?
 
7. Explain the word PTSD?
 
Short Questions
 
8. Explain the cognitive theory of stress appraisal of Lazarus?
 
9. Define the word Burn-out?
 
10. What are the various sources of stress?
 
11. Explain various types of stress?
 
12. Explain stress coping techniques proposed by Lazarus?
 
13. Explain the concept of measure of stressful life events?
 
Short & Long Essay Questions
 
14. Critically evaluate the General adaptation syndrome of Han’s seyle with graph?
 
15. What are the various stress coping strategies proposed by Endler and Parker?
 
16. How the life skills will be helpful in overcoming the stress in day to day life and what are they?
 
17. What the various stress management techniques?
 
18. How life skills will be helpful in overcoming stressful events of life?
 
19. What is social support and explain the various forms of social support?
 
20. What are the significant features which are differentiating the stress?


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CBSE Class 12 Psychology Chapter 3 Meeting Life Challenges Worksheet

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