CBSE Class 12 Physical Education Sports and Medicine Assignment

Here is the CBSE Class 12 Physical Education Sports and Medicine Assignment for your homework and practice. Download Class 12 Physical Education school assignments for the 2026-27 session, complete with answers for Sports And Medicine. These expert-curated exercises match current curriculum rules from NCERT, CBSE, and KVS.

Sports And Medicine Assignment Solutions for Class 12 Physical Education

Every Class 12 Physical Education student should solve these problems regularly to build strong core knowledge. These printable assignments offer a great way to test yourself on Sports And Medicine, featuring questions of all difficulty levels for better exam scores.

Sports And Medicine Questions & Answers for Class 12 Physical Education

Ques 1. Define sports medicine.
Ans. Sports medicine is a branch of healthcare. It deals with the diagnosis, treatment and prevention of
Injuries related to participation in sports and / or exercise.
 
Ques 2. what are acute injuries?
Ans.  Acute Injuries are the injuries that occur due to sudden trauma to the tissue. The symptoms of acute injuries present themselves almost immediately. For example sprains, fracture etc.

Ques 3. What is/are the important objectives of sports medicine?
Ans. The three important objectives of sports medicine are
(I) scientific promotion of sports.
 ii) Developing preventive healthcare.
(iii) Providing sports medical extension services,
 
Ques 4. What do you mean by RICER?
Ans. RICER is one of the standard treatment procedures for sports injuries, It stands for Rest, lce, Compression, Elevation and Referral.
 
Ques 5. Discuss five techniques used to avoid sports injuries.
Ans. One of the important objectives of sports medicine is preventing injuries. It also prevents other physical, mental, social and financial harm accompanying sports injuries. General techniques that can prevent sports injuries are
(i) Warm-up and Cool-down A well structured warm-up and cool-down is necessary to increase blood and nutrient flow and concentration. Also it helps in relaxation, improved flexibility and recovery of muscles. Planning a Session Careful planning of training and rehabilitation sessions allows gradual specific adaptations. It reduces the damage to the tissues as a result of training.
(ii) Using Protective Equipment The use of protective equipment like proper footwear, helmets, goggles, gum shield, shin pads and gloves prevents many sports injuries. 
(iv) Psychological training Some form of mental skills training and practice could reduce injuries by reducing anxiety and improving concentration.
(V) Adherence to the rules \ f all performers are aware of and adhere to the rules and laws of the particular sport, than injuries can be reduced to great extent.
 
Ques 6. Distinguish between natural surface and artificial surface in sports and how they impact the performance of athletes.
Ans. There are two types of surfaces used in any indoor or outdoor games. These are natural and artificial surfaces. Natural surfaces a Te the surfaces that are prepared through proper combination of natural elements like soil and grass. On the other hand, artificial surfaces are more like carpets which are made from artificial components like rubber, synthetic fiber etc.
These surfaces impact performance of athletes differently. In many contact games like football, cricket, running and Kabaddi natural surfaces are preferred because they provide more familiarity, grip and avoid severe injuries. On the other hand, artificial surfaces provide more opportunities for practice because their use need not be stopped for maintenance. Also, with innovation in technology, artificial surfaces are becoming more user friendly. Risks of injuries are reducing in artificial surfaces also nowadays.
 
Ques 7. What are the causes of sports injuries?
Ans. To effectively diagnose, rehabilitate and ultimately prevent subsequent injuries, a sport therapist
(ì) Anatomical Factors: These are related to make up of the body. Leg length differences a n d cause injuries to ankle, hip and back.
(ii) Age related causes As the body ages, it changes. It is less able to produce force, recovers slower and soft tissues lose the ability to stretch. Therefore it is more prone to injury.
(iii) Training related cause’s Excessive repetitive loading of the tissues is needed for successive adaptation. However without suitable recovery, tissues never have the chance to adapt and can fail.
(iv) Equipment selection factors These are related to the suitability of equipment. An instance is incorrect footwear, which will not protect the foot and ankle adequately. It also will not distribute forces effectively. Thus it increases the risk of injury.
(V) Impact and contact causes Impact or contact can be with objects, surfaces or other people.
These injuries are common in contact sports like football, rugby, hockey etc. Also they are common in more dangerous sports like motor racing, boxing and skiing.
 

Free study material for Physical Education

Sports And Medicine Printable Assignments & Solutions for Class 12 Physical Education

Download Assignment: Sports And Medicine (Class 12 Physical Education)

Find reliable Sports And Medicine assignments tailored for the CBSE syllabus in Class 12. These problem sets feature standard MCQs, short answer questions, and long-form problems centered around Sports And Medicine. Available as a free PDF format download, they are meticulously crafted by expert educators to support your school test preparation.

Maximize Your Exam Scores with Class 12 Physical Education Assignments

  • Academic Growth: Consistent revision of Sports And Medicine ensures deep comprehension and accurate responses during tests.
  • Syllabus Compliance: Questions strictly follow current CBSE sample papers and official marking frameworks.
  • Diverse Question Types: Each Sports And Medicine assignment integrates Case Studies, objective items, and descriptive problems with answers.
  • Efficiency & Speed: Routine problem-solving on Sports And Medicine sets builds critical speed and calculation precision.

How to solve Physical Education Sports And Medicine Assignments effectively?

  1. Concept Foundation: Review the NCERT book for Class 12 Physical Education thoroughly before diving into the assignment tasks.
  2. Self-Evaluation: Solve the Sports And Medicine exercises independently before inspecting our professional answer guides.
  3. Reference Tools: Consult our Revision Notes and Class 12 worksheets for extra assistance on hard topics.
  4. Performance Review: Note down recurrent errors and reinforce those areas via interactive online MCQ tests.

Best Practices for Class 12 Physical Education Preparation

For the best results, solve one assignment for Sports And Medicine on a daily basis. Using a timer while practicing will further improve your problem-solving skills and prepare you for the actual CBSE exam.

FAQs

Where can I download the latest CBSE Class 12 Physical Education Sports And Medicine assignments?

You can download free PDF assignments for Class 12 Physical Education Sports And Medicine from StudiesToday.com. These practice sheets have been updated for the 2026-27 session covering all concepts from latest NCERT textbook.

Do these Physical Education Sports And Medicine assignments include solved questions?

Yes, our teachers have given solutions for all questions in the Class 12 Physical Education Sports And Medicine assignments. This will help you to understand step-by-step methodology to get full marks in school tests and exams.

Are the assignments for Class 12 Physical Education Sports And Medicine based on the 2026 exam pattern?

Yes. These assignments are designed as per the latest CBSE syllabus for 2026. We have included huge variety of question formats such as MCQs, Case-study based questions and important diagram-based problems found in Sports And Medicine.

How can practicing Sports And Medicine assignments help in Physical Education preparation?

Practicing topicw wise assignments will help Class 12 students understand every sub-topic of Sports And Medicine. Daily practice will improve speed, accuracy and answering competency-based questions.

Can I download Physical Education Sports And Medicine assignments for free on mobile?

Yes, all printable assignments for Class 12 Physical Education Sports And Medicine are available for free download in mobile-friendly PDF format.