Read and download the CBSE Class 12 Physical Education Women and Sports Assignment for the 2025-26 academic session. We have provided comprehensive Class 12 Physical Education school assignments that have important solved questions and answers for Women And Sports. These resources have been carefuly prepared by expert teachers as per the latest NCERT, CBSE, and KVS syllabus guidelines.
Solved Assignment for Class 12 Physical Education Women And Sports
Practicing these Class 12 Physical Education problems daily is must to improve your conceptual understanding and score better marks in school examinations. These printable assignments are a perfect assessment tool for Women And Sports, covering both basic and advanced level questions to help you get more marks in exams.
Women And Sports Class 12 Solved Questions and Answers
Ques 1. Who was the first Indian woman to win a bronze medal at the Sydney Olympics ?
Ans. Karnam Malleswari was the first Indian woman who won a bronze medal at the Sydney Olympics in 2000 in the weightlifting event.
Ques 2 What do you mean by menarche?
Ans. A girl's first menstrual period is known as menarche, Menarche is a sign of growing up and becoming a woman. Menarche usually occurs between 9 and 15 years of age.
Ques 3. Who was the first Indian to win a bronze medal in women's boxing event in the London Olympics 2012?
Ans. World champion Mary Kom won a bronze medal in the women's boxing event in the London
Ques 4. What is the time when a pregnant women athlete should not participate in sporting competition?
Ans. There is no definite point during pregnancy when a female athlete should cease competition decisions regarding participation should be made by the female athlete in conjunction with her healthcare provider.
Ques 5. What are the factors that causes hindrance in the participation of women in sports
Ans. The following factors are responsible for less participation of women in sports
(ì) Time constraints Women find less time for sports due to their domestic duties.
(ii)Social constraints the attitude of society towards participation of women in sports is negative
(iii) Lack of sports infrastructure this is particularly so for infrastructure exclusively for women.
(iv)Absence of skill there are very few female coaches available to develop the skills of women, Sociological constraints limit the success of male coaches with female athletes.
(v) Concerns for personal safety Women are more afraid to venture in female field (perceived) as they are concerned more about safety from harassment or exploitation.
Ques 6. What do you understand by female athlete triad and what are its components
Ans. The Female athlete triads syndrome of three related conditions generally seen in teenage or adult female athletes who aren't meeting their energy requirements, which ultimately leaves them undernourished.
The three components of the female athlete triad include
(í) Disordered eating and anemia (Energy deficits)
(ii) Amenorrhea (Menstrual irregularities)
(iii) Osteoporosis (Decreased bone density)
(iv)A female athlete can exhibit symptoms of one, two, or all three parts of the triad.
Ques 7. Briefly explain amenorrhea. How it is associated with women athletes
Ans: Amenorrhea refers to the absence of menstrual periods. It may be either primary meaning woman has never developed menstrual periods) or secondary (absence of menstrual periods in a woman who was previously menstruating). There are many reasons responsible for amenorrhea including extensive exercise and improper diet. Exercising intensively and not consuming enough calories can lead to decreases in hormones that result in a girl's periods becoming irregular or stopping altogether.
Ques 8. How can osteoporosis ruin a female athlete's career?
Ans. Osteoporosis is a disease of the bones. It happens when you lose too much bone, make too little bone or both. As a result bones may break from a minor fall. Estrogen is lower in case of female athletes. Low estrogen levels and poor nutrition, especially low calcium intake, can lead to osteoporosis.
Osteoporosis is a weakening of the bones due to the loss of bone density and improper bone formation. This condition can ruin a female athlete's career because it may lead to bone fractures and other injuries,
Ques 9. Briefly discuss the methods to increase women's participation in sports.
Ans. The following steps should be taken to increase women's participation in sports.
i) Coaching programmes During coaching, women should be motivated and provided appropriate opportunity to undertake leadership positions within an organisation. State of the art technical instruction should be provided to them. Flexible approach by the authorities is required for participation of women in sports.
ii) Safety this is another factor that promotes girls participation in sports. Exercising in groups can make physical activity safer for women and girls.
iii) Facilities keeping in mind the hygienic needs of women and girls separate change facilities should be arranged for them. Childcare should be provided so that women can bring their children to the training or competition venues without hesitation.
iv) Affordability Most of the women depend upon the male members of the family. Their earning capacity is usually negligible. So some concessions should be given to them.
Instances of these are participation fee should be abolished, travelling and boarding should be provided cheap etc.
Ques 10. What is menopause? How does it affect the performance of women athletes?
Ans. Menopause is the time when a woman stops having menstrual periods and she is no longer able to have children. The age of menopause is normally between 45 and 55 years It is not a disease or illness. It is a transition between two phases of a woman's life.
Ques 11. Explain briefly about the psychological aspects of a woman athlete.
Ans. The increased stress of competition can cause women athletes to react both physically and mentally in a manner that can negatively affect their performance abilities. They may feel tension, their heartbeat may rise, the worry about the outcome of the competition, they find if difficult to concentrate on the task in hand etc. It is the duty of the coaches to teach the techniques to control competitive anxiety to their trainees. It is required that an athlete control these competitive anxieties she wants to
optimize Once these technique are learned by athletes, they can easily handle the competitive environment. Psychology is considered as another weapon in the athlete's armoury in gaining the winning edge.
Ques 12. Explain briefly about gender ideology in sports.
Ans. Sport is one of the most celebrated and contested institutions in our society. In ancient times, sport served various social functions, from spiritual and religious expression to applied practice for warfare.
Sport provides professional opportunities for athletes and coaches but the participation of men and women i5 not proportionate.
For decades, gender ideology has had a tremendous impact on the way people view the game and Its athletes. Most of the fans believe women cannot perform well in sports but they are only suitable for kitchen and cunning duties. This line of thinking has been part from generation to generation but slowly the barriers have been breaking. Now for more than 30 years ago but there are still many obstacles for female athletes to reach the game level and avail the opportunities similar to male athletes, There is a strong belief that are much stronger, faster and more capable than women and therefore are better at sports and are more entertaining to watch. There are popular Female athletes like Venus and Serena Williams, Danica Patrick and Saina Nehwal, but they posses nowhere near the star power and attraction like male athletes Usain Bolt, Milkha Singh etc.
During the last fifty years gender role of men and women in sport have changed greatly. Recently, female athletics have made strides in gaining equal representation and media coverage in comparison to that part, when there were coverage of female athletes. In addition, women have begun to participate in many sport then it had previously been male dominated. Women have continued to break stereotype and cultural barrier that have prevented them from participating in mainly sports.
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Important Practice Resources for Class 12 Physical Education
CBSE Class 12 Physical Education Women And Sports Assignment
Access the latest Women And Sports assignments designed as per the current CBSE syllabus for Class 12. We have included all question types, including MCQs, short answer questions, and long-form problems relating to Women And Sports. You can easily download these assignments in PDF format for free. Our expert teachers have carefully looked at previous year exam patterns and have made sure that these questions help you prepare properly for your upcoming school tests.
Benefits of solving Assignments for Women And Sports
Practicing these Class 12 Physical Education assignments has many advantages for you:
- Better Exam Scores: Regular practice will help you to understand Women And Sports properly and you will be able to answer exam questions correctly.
- Latest Exam Pattern: All questions are aligned as per the latest CBSE sample papers and marking schemes.
- Huge Variety of Questions: These Women And Sports sets include Case Studies, objective questions, and various descriptive problems with answers.
- Time Management: Solving these Women And Sports test papers daily will improve your speed and accuracy.
How to solve Physical Education Women And Sports Assignments effectively?
- Read the Chapter First: Start with the NCERT book for Class 12 Physical Education before attempting the assignment.
- Self-Assessment: Try solving the Women And Sports questions by yourself and then check the solutions provided by us.
- Use Supporting Material: Refer to our Revision Notes and Class 12 worksheets if you get stuck on any topic.
- Track Mistakes: Maintain a notebook for tricky concepts and revise them using our online MCQ tests.
Best Practices for Class 12 Physical Education Preparation
For the best results, solve one assignment for Women And Sports on daily basis. Using a timer while practicing will further improve your problem-solving skills and prepare you for the actual CBSE exam.
Where can I download the latest CBSE Class 12 Physical Education Chapter Women And Sports assignments?
You can download free PDF assignments for Class 12 Physical Education Chapter Women And Sports from StudiesToday.com. These practice sheets have been updated for the 2025-26 session covering all concepts from latest NCERT textbook.
Do these Physical Education Chapter Women And Sports assignments include solved questions?
Yes, our teachers have given solutions for all questions in the Class 12 Physical Education Chapter Women And Sports assignments. This will help you to understand step-by-step methodology to get full marks in school tests and exams.
Are the assignments for Class 12 Physical Education Chapter Women And Sports based on the 2026 exam pattern?
Yes. These assignments are designed as per the latest CBSE syllabus for 2026. We have included huge variety of question formats such as MCQs, Case-study based questions and important diagram-based problems found in Chapter Women And Sports.
How can practicing Chapter Women And Sports assignments help in Physical Education preparation?
Practicing topicw wise assignments will help Class 12 students understand every sub-topic of Chapter Women And Sports. Daily practice will improve speed, accuracy and answering competency-based questions.
Can I download Physical Education Chapter Women And Sports assignments for free on mobile?
Yes, all printable assignments for Class 12 Physical Education Chapter Women And Sports are available for free download in mobile-friendly PDF format.