CBSE Class 12 Physical Education Unit 6 Test and Measurements in Sports MCQs Set A

Question: According to whom “a test is a tool to evaluate the skill, knowledge, capacities or aptitude of an individual or a group.”
(a) John’s Dictionary
(b)Webster’s dictionary
(c) E.T Emanuel
(d)None of these

Answer: b

Question: Fullform of BMI is …………
(a) Body mass index
(b)Bone Mass Index
(c)Blood Mass Index
(d)None of these

Answer: a

Question: The objective of 600 meters run walk test is ……………..
(a) To measure endurance of an individual.
(b) To measure strength of an individual
(c) To measure flexibility of an individual
(d) None of these

Answer: a

Question: Strength and endurance of abdominal muscles can be measured through conducting ……………..
(a)Impartial curl up
(b)Flex curl up
(c) Partial curl up
(d)None of these

Answer: c

Question: Back stretch test is conducted to measure ……………………..
(a) Lower body flexibility
(b)Middle body flexibility
(c) Upper body flexibility
(d) None of these

Answer: c

Question: To measure flexibility of hip region which test is conducted?
(a) Sit and Stand
(b) Sit and run
(c)Sit and reach
(d) None of these

Answer: c

Question: ……………………….are conducted to measure upper body strength and ability of trunk.
(a) Running for boys
(b)Walk for boys
(c) Pushups for boys.
(d) None of these

Answer: c

Question: Acoording to whom “measurement refers to the process of administering to test to obtain quantitative data”.
(a) HM Barrow
(b) J.M Barrow
(c)A.M Barrow
(d)None of these

Answer: a

Question: The following image shows which test?
(a) Modified pushups for girls
(b) Modified pushups for boys
(c) 40 Pushups for all
(d)None of these

Answer: a

Question: 50 meters standing start test is conducted to measure
(a) Speed of an individual
(b)Flexibility of an individual
(c)Endurance of an individual
(d)None of these

Answer: a

Question: BMR full form is
(a) Blood metabolic rate
(b)Basal metabolic rate
(c)Bones metabolic rate
(d)None of these

Answer: b

Question: ………….is conducted to measure upper body strength.
(a) Table stand test
(b)Chair stand test
(c)Reach stand test
(d)None of these

Answer: b

Question: Which test involves running a single maximum sprint over 50 meters with the time recorded
(a) 60 Meters speed test
(b) 50 meters speed test
(c) 70 meters speed test
(d) None of these

Answer: b

Question: The following picture shows which test?
(a) Chair stand reach test
(b) Run stand reach test
(c)Table stand reach test
(d) None of these

Answer: a

Question: Which test is conducted to measure agility and coordination
(a) 16 feet up and go test
(b)Eight feet up and go test
(c)9 feet up and go test
(d)None of these

Answer: b

Question: Arm curl test is conducted to measure upper body strength ?
(a) Upper Body Strength
(b) Lower body strength
(c)Middle body strength
(d)None of these

Answer: a

Question: The following picture is related to…………………..
(a) 7 minute walk test
(b) 8 minute walk test
(c) Six minute walk test
(d) None of these

Answer: c

Question: Harvard step test was developed by:
a) Brouha in 1943
b) Brouha in 1944
c) Brouha in 1945 
d) Brouha in 1947

Answer: a

Question: Choose the correct sequence of Rikli and jones test.
a) chair stand test, arm curl, chair sit and reach, eight foot up and go, back scratch, six minute walk
b) chair stand test, arm curl, chair sit and reach, eight foot up and go, back scratch, six minute walk
c) chair stand test, arm curl, chair sit and reach, back scratch, eight foot up and go, six minute walk
d) chair stand test, chair sit and reach, arm curl,, eight foot up and go, back scratch, six minute walk

Answer: c

Question: In 6 min. walk test the walking area of …… yards
a) 20x 5 
b) 20x 4
c) 20x 2 
d) 20x 3

Answer: a

Question: What is the norms for good category in Harvard step test?
a) Upto 49
b) 50-80
c) 81 0r above
d) 40-50

Answer: c

Question: Harvard step test to determine……
a) strength of lower body 
b) aerobic fitness
c) vo2 max 
d) power

Answer: b

Question: Harvard step test to perform continuously without break for:
a) 2 min 
b) 1 min 
c) 3 min 
d) 5 min

Answer: d

Question: Which is not an item of Rikli and Jones test?
a) 8 foot up and go 
b) sit and reach test
c) 6 min. walk 
d) arm curl test

Answer: b

Question: In Harvard step test bench height is ….....
a) 18 inches  
b) 25 inches
c) 20 inches  
d) 24 inches

Answer: c

Question: What is the weight for men in arm curl of Rikli and Jones test?
a) 2.1 kg 
b) 2.3 kg
c) 3.6 kg 
d) 3.2 kg

Answer: c

Question: How to calculate Harvard step test.
a) duration of the exercise in seconds x 120          = fitness index score
5.5 x pulse count of 1- 1.5 min after  exercise 

b) duration of the exercise in seconds x 100          = fitness index score
5.5 x pulse count of 3 min after  exercise 

c) duration of the exercise in seconds x 100          = fitness index score
2.5 x pulse count of 1-1.5 min after  exercise 

d)duration of the exercise in seconds x 100          = fitness index score
5.5 x pulse count of 1- 1.5 min after  exercise 

Answer: d

Question: What is the purpose of senior citizen’s test 
a) to evaluate functional ability  
b) to evaluate health ability
c) to evaluate neuromuscular ability  
d) to evaluate psychological ability

Answer: a

Question: Straight back chair without arms, cone, stop watch require in which test:
a) chair sit and reach test 
b) chair sit and stand test
c) arm curl test 
d) eight foot up and go test

Answer: d

Question: Rikli and jones test was developed for ……. age people.
a) between 30 to 45 age
b) between 60 to 94 age
c) between 50 to 60 age
d) between 80 to 95 age

Answer: b

Question: In the original validation of the step Brouha  tested…......students at Harvard. 
a) 2400 male 
b) 2000 male
c) 2200 male 
d) 2100 male

Answer: c

Question: Match the following List 1 and List 2
   List 1                                                   List 2
I) six min walk test                              A) agility
II) arm curl test                                   B) lower body strength
III) chair stand test                             C) upper body strength
IV) eight foot up and go test               D) aerobic endurance
Codes:
     A,  B,  C, D
a)  I,  II, III, IV
b)  II, III, I, IV   
c) III,IV, II,  I
d) IV, III, II, I

Answer: d

Question: In arm curl test dumbbell weight for men 
a) 8 pounds 
b) 10 pounds 
c)  6 pounds 
d) 5 pounds

Answer: a

Question: Harvard step test was originally designed for……
a) child   
b) young men
c) old age people 
d) professional players

Answer: b

Question: In arm curl test dumbbell weight for women: 
a) 3.6 kg  
b) 2kg
c) 2.3 kg 
d) 2.1 kg

Answer: c

Question: In Harvard step test at the command go and will step up and down on the bench at the rate of ……….. steps per minutes.
a) 30 steps  
b) 20 steps
c) 25 steps  
d) 35 steps

Answer: a

Question: In eight foot up and go test to stand and walk ……… feet and back as fast as possible.
a) 8 feet
b) 16 feet
c) 32 feet
d) 20 feet

Answer: a

Question: Which test is performed as an alternative to the 6- min. walk test.
a) eight foot up and go 
b) two min. step test
c) 30 sec. chair stand test 
d) arm curl test

Answer: b

Question: In Back Stretch test measurement will be taken by:
a) distance between the tips of middle fingers
b) distance between the tips of ring fingers
c) distance between the tips of index fingers
d) distance between the tips of  thumb

Answer: a

Question: To complete maximum arm curl in …… seconds
a) 20 
b) 30 
c) 40  
d) 60

Answer: b

Question: To determine upper body flexibility conduct…
a) sit and reach test 
b) chair sit and reach test
c) back stretch test 
d) arm curl test

Answer: c

Question: Rikli and Jones test also known as:
a) Fullerton functional test
b) Jessie jones functional test
c) Roberts functional test
d) Motor fitness test

Answer: a