CBSE Class 12 Physical Education Children and Women in Sports VBQs Set 02

Children and Women in Sports

Question. Which of the following treatments can be used to improve the processes underpinning motor skills?
(a) Sensory integration therapy
(b) Mathematic remediation programming
(c) Exposure and operant conditioning
(d) None of the options
Answer: (a) Sensory integration therapy

Question. Which of these are not gross motor skills?
(a) Throwing a ball
(b) Jumping
(c) Balancing on one foot
(d) Standing
Answer: (d) Standing

Question. There are how many stages of motor development in children?
(a) 3
(b) 2
(c) 4
(d) 5
Answer: (c) 4

Question. Development of a child’s bone, muscles and ability to move around and manipulate their movement is referred to as:
(a) Motor development
(b) Physical activity
(c) Both (a) and (b)
(d) None of the options
Answer: (a) Motor development

Question. Gross motor development skills, head control, and sitting are the exercise guidelines for children belonging to the age group of :
(a) 1-2 years
(b) 3-7 years
(c) 8-12 years
(d) None of the options
Answer: (a) 1-2 years

Question. Writing, Holding, Catching, and Smashing are examples of:
(a) Gross Motor Development
(b) Fine Motor Development
(c) Both (a) and (b)
(d) None of the options
Answer: (b) Fine Motor Development

Question. There are how many stages of motor development in children?
(a) 3
(b) 2
(c) 4
(d) 5
Answer: (c) 4

Question. Mental development includes:
(a) External and internal organs
(b) Reasoning and thinking
(c) Ethical and moral
(d) Emotional maturity
Answer: (b) Reasoning and thinking

Question. An activity that is NOT an example of gross motor skills is:
(a) drawing
(b) standing
(c) throwing a ball
(d) jumping
Answer: (a) drawing

Question. An activity that is NOT an example of fine motor skills is:
(a) using cutlery
(b) riding a bike
(c) building a toy tower
(d) cutting shapes using scissors
Answer: (b) riding a bike

Question. Rate at which the activity is being performed is known as:
(a) Volume
(b) Intensity
(c) Type of Activity
(d) Frequency
Answer: (b) Intensity

Question. Minimum duration of activity should be _ per week at vigorous intensity in adults above 65 years of age.
(a) 75 minutes
(b) 150 minutes
(c) 300 minutes
(d) 450 minutes
Answer: (b) 150 minutes

Question. The term Lordosis comes from the Greek lordos which means ………………
(a) Bent backward
(b) Move forward
(c) Rotate
(d) None of the options
Answer: (a) Bent backward

Question. Scoliosis is a position in which the …………..is tilted to either side of the body.
(a) Spine
(b) Knee
(c) Foot
(d) Leg
Answer: (a) Spine

Question. Bow Legs, also known as …………….is a position of knees in which legs look like a bow when the legs curve outward at the knees while the feet and ankles touch.
(a) Pranayama
(b) Genu varum
(c) Posture
(d) All of the options
Answer: (b) Genu varum

Question. Assertion (A): During this stage of growth and development such exercise or physical activity should be encouraged which helps in developing competence movement skills (throwing jumping, catching or kicking the ball).
Reason (R): Early childhood is the age from 3-7 years.
(a) Both (A) and (R) are true and (R) is the correct explanation of (A).
(b) Both (A) and (R) are true, but (R) is not the correct explanation of (A).
(c) (A) is true, but (R) is false.
(d) (A) is false, but (R) is true.
Answer: (b) Both (A) and (R) are true, but (R) is not the correct explanation of (A).

Question. Assertion (A): Flat foot is a type of physical deformity.
Reason (R): It occurs in athletes.
(a) Both (A) and (R) are true and (R) is the correct explanation of (A).
(b) Both (A) and (R) are true, but (R) is not the correct explanation of (A).
(c) (A) is true, but (R) is false.
(d) (A) is false, but (R) is true.
Answer: (b) Both (A) and (R) are true, but (R) is not the correct explanation of (A).

Question. Assertion (A): Knock Knee is the physical deformity.
Reason (R): Yogic exercise which help in treatment of knock knee: Padmasana (Lotus posture), Vatayanasan (Horse face posture), Bhadrasana.
(a) Both (A) and (R) are true and (R) is the correct explanation of (A).
(b) Both (A) and (R) are true, but (R) is not the correct explanation of (A).
(c) (A) is true, but (R) is false.
(d) (A) is false, but (R) is true.
Answer: (a) Both (A) and (R) are true and (R) is the correct explanation of (A).

Question. Match List – I with List – II and select the correct answer from the code given below:

(a) (i)-1, (ii)-3, (iii)-2, (iv)-3
(b) (i)-2, (ii)-1, (iii)-3, (iv)-4
(c) (i)-4, (ii)-3, (iii)-1, (iv)-2
(d) (i)-3, (ii)-4, (iii)-4, (iv)-2
Answer: (c) (i)-4, (ii)-3, (iii)-1, (iv)-2

Data of number of students falling in different age groups was collected from ABC School in Agra. The PT teacher wants to design exercises for different age groups. Answer the following questions based on the graph given below:
[Graph: Pie chart showing age distributions for Nursery-Class 2 (45%), Class 3-Class 7 (35%), Class 8-Class 12 (20%)]
Nursery- Class 2 has children of the Age Group 3-7 years
Class 3-7 has children of age group 8-12 years
Class 8-12 has children of age group 13-18 years

Question. Exercises like running, swimming, etc, which build agility, coordination and balance would be the most suitable for which age group?
(a) Nursery- Class
(b) Class 3- Class 7
(c) Class 8-Class 12
(d) Both (b) and (c)
Answer: (d) Both (b) and (c)

Question. Classes 8-12 should have exercises which help them in muscle training atleast:
(a) 30 mins, twice a week
(b) 60 mins, once a week
(c) 60-120 mins, 3 days a week
(d) 30 mins, 4 times a week
Answer: (c) 60-120 mins, 3 days a week

Question. For Classes Nursery- Class 2, the PT period should have which of the following activities:
(a) Endurance building, disciplined exercise
(b) Running etc along with periodic completions
(c) Movement based exercises coupled with recreative methods
(d) None of the options
Answer: (c) Movement based exercises coupled with recreative methods

Suresh is extremely fond of Cricket as a sport, and wants to take it up as a profession. However, he always had pain whenever he would run and would sometimes also complain of pain after prolonged standing. With reference to this, answer the following:

Question. Suresh dipped his feet in water and then walked on the floor, he did not obtain an arch, so he most likely has which one of the following problems
(a) Knock Knee
(b) Scoliosis
(c) Flat foot
(d) Bow Legs
Answer: (c) Flat foot

Question. What could be the probable cause of this problem:
(a) Weak muscles
(b) Sudden rise in body weight
(c) Deficiency of Calcium, Vitamin D
(d) Only (a) and (b)
Answer: (d) Only (a) and (b)

Question. To rectify this problem, which Yogasana would prove to be the most fruitful?
(a) Gomukhasana
(b) Chakrasana
(c) Halasana
(d) Vajrasana
Answer: (d) Vajrasana