CHAPTER – 3
LESSON – MEETING LIFE CHALLENGES
Q1- What is stress?
Q2- What are stressors?
Q3- What is strain?
Q4- Explain and elaborate the Cognitive Theory of Stress.
Q5- What are the signs and symptoms of stress?
Q6- What are the types of stress?
Q7- What are the sources of stress?
Q8 - What are the effects of stress on psychological functioning and health?
Q9- What is GAS model?
Q10 - How does stress affect the immune system?
Q11 - Explain the effect of stress on psychological functioning.
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