CUET Psychology MCQs Unit III Meeting Life Challenges

Question. Recognition of self, character, strengths and weaknesses, desires and dislikes called?
a) Effective communication
b) Both a and b
c) Creative thinking
d) Self Awarness

Answer : D

Question. Reaction to external stressors is known as:
a) Strain
b) Burnout
c) Distress
d) Eustress

Answer : A

Question. Personality traits of hardiness are:
a) Control
b) All of the above
c) Commitment
d) Challenge

Answer : B

Question. Which of the following does not come under the stage of the GAS model?
a) Both A and B
b) Exhaustion
c) Sensation
d) Aggression

Answer : A

Question. Piya is facing some problems in her house, but she is fully trying to manage her emotions in school and with her society friends. Identify the coping strategy.
a) Emotion oriented strategy
b) Avoidance oriented strategy
c) Goal oriented strategy
d) Task oriented strategy

Answer : A

Question. Which of the following is not included in 10 core skills identified by WHO?
a) Effective communication
b) Sympathy
c) Creative thinking
d) Self Awarness

Answer : B

Question. Shreya is suffering from a high level of stress, leading her to lose her ability to make sound decisions, poor concentration, and reduced short-term memory capacity. Identify the effect of stress she is facing:
a) Physiological
b) Emotional
c) Behavioural
d) Cognitive

Answer : D

Question. Which one of the following statements is correct about frustration?
a) Excessive demands
b) Expectations from oneself and others
c) Incompatibility between two or more needs or moties
d) Blocing if needs and motives

Answer : D

Question. In which kind of stress people feel anxiety, worry about problems or become depressed?
a) None
b) Social Stress
c) Psychological Stress
d) Physical Stress

Answer : C

Question. Who gave a Task-oriented strategy of stress?
a) Endler and Parker
b) None
c) Lazarus and Folkman
d) Both a and b

Answer : A

Question. Abhishek gets satisfaction only when he gets appreciation and does everything perfectly.This is an instance of :
a) Conflict
b) Internal Presssure
c) Social Pressure
d) Social stress

Answer : B

Question. What is the main agenda of life skill is:
a) To develop ability according to demands and challenges
b) To receive the anseer of every question
c) to become good teacher
d) To develop capabilities

Answer : A

Question. Frustration-aggression hypothesis was given by:
a) Dollard and Miller
b) Maslow
c) Roger
d) Endler and Parker

Answer : A

Question. Which of the following is not an aim of life skill?
a) To promote good health only
b) To promote mental well-being and competence
c) To address a balance of knowlwdge attitute and skills
d) To deal with the demands of everyday life

Answer : C

Question. Bhawna is continuously crying and is a bit frustrated and aggressive, as she has not prepared well for her examination.Identify the coping strategy
a) Problem Focused
b) Emotion oriented
c) Task oriented
d) Avoidance oriented

Answer : B

Question. Rajat always blames his friend circle for his poor performance in exams rather than focusing on his studies. He is said to be using:
a) Task Oriented
b) Avoidance oriented
c) Emotion oriented
d) Problem focused coping

Answer : B

Question. Who is the father of modern stress research?
a) Lasarus
b) Edler
c) Parker
d) Hans Selye

Answer : D

Question. Level of stress good for human beings:
a) Distress
b) Eustress
c) Arousal
d) Strain

Answer : B

Question. Stress is:
a) A dependent variable
b) An intervening variable
c) An independent variable
d) Both a and b

Answer : C

Question. Nisha is showing physical, emotional and psychological exhaustion in her daily routine, she is in the state of ___
a) Burnout
b) Resistance
c) Stress
d) Coping

Answer : A

Question. The reaction to external stressors is called
(a) Strain
(b) Stress
(c) Tension
(d) Stress response

Answer : A

Question. Who defined stress as the non-specific response of the body to any demand?
(a) Hans Selye
(b) JP Das
(c) Sternberg
(d) Lewis Terman

Answer : A

Question. Frustration-aggression is a very famous hypothesis proposed by
(a) Roger
(b) Dollard and Miller
(c) Maslow
(d) Endler and Parker

Answer : B

Question. What are the sources of stress?
(a) Life events
(b) Hassles
(c) Traumatic events
(d) All of these

Answer : D

Question. Stress coping strategies like task-oriented strategy, Emotional-oriented strategy and Avoidence-oriented strategy is give by
(a) Endler and Porker
(b) Lazarus and Folkman
(c) Vygotsky
(d) Alfered Binet

Answer : A

Question. Which type of reaction are virtually limited and depending on the nature of the stressful event?
(a) Cognitive reactions
(b) Behavioural reactions
(c) Emotional reactions
(d) Physiological reactions

Answer : B

Question. The physical, environmental and social causes of the stress state are termed as
(a) Stress
(b) Stressors
(c) Distress
(d) None of these

Answer : B

Question. ………… results from blocking of anticipated desirable goals.
(a) Frustration
(b) Stress
(c) Motivation
(d) Relaxation

Answer : A

Question. Which among the following is not a way to reduce stress?
(a) Rational Thinking
(b) Diet
(c) Drinking alcohol
(d) Meditation

Answer : C

Question. The general adaptation syndrome consists of three stages which include
(a) the alarm reaction
(b) the stage of resistance
(c) the stage of exhaustion
(d) All of the above

Answer : D

Question. Which among the following is not a part of psychological stress?
(a) Frustration
(b) Conflicts
(c) Internal pressure
(d) Environmental stress

Answer : D

Question. Individual’s reaction to external stressor’s is called
(a) Strain
(b) Conflict
(c) Pressure
(d) Frustration

Answer : A

Question. According to experts who deals with post traumatic stress disorder, one of the key attitudes to develop in the survivors is that of ………… .
(a) Self-confidence
(b) Self-worth
(c) Self-concept
(d) Self-efficacy

Answer : A

Question. Which of the following is not a stress management strategy given by Endler and Parker?
(a) Problem-focussed strategy
(b) Tark-oriented strategy
(c) Emotion-oriented strategy
(d) Avoidance-oriented strategy

Answer : C

Question. Blocking of needs and motives that cause hindrance in achieving the desired goal results in
(a) Stress
(b) Conflict
(c) Frustration
(d) Aggression

Answer : C

Question. Which among the following is an emotional effects of stress?
(a) Mood swings
(d) Eating less
(c) Mental overload
(d) Eating less

Answer : A

Question. Who among the following gave Cognitive Theory of Stress?
(a) Hans Selye
(b) Lazarus
(c) Gardner
(d) Sternberg

Answer : B

Question. An individual’s level of stress which helps in achieving peak success and managing minor crisis is known as
(a) Stress
(b) Distress
(c) Eustress
(d) Strain

Answer : C

Question. The cognitive theory of stress was proposed by
(a) Selye
(b) Endler
(c) Parker
(d) Lazarus

Answer : D

Question. The state of physical, emotional and psychological exhaustion is known as
(a) Stress
(b) Burn Out
(c) Resistance
(d) Weakness

Answer : B

Question. Raj has been studying for his board examinations. On exam day, when he opens the question paper, his heart is pounding, hands are clammy with sweat and then he feels his mind has gone completely blank. He can be said to be in
(a) stress
(b) normal
(c) relaxed
(d) eustress

Answer : A

Question. ………… is a silent killer which plays a significant role in physical illness and disease.
(a) Workout
(b) Stress
(c) Environment
(d) Emotions

Answer : B

Question. Which among the following are stress management techniques?
(a) Relaxation technique
(b) Meditation technique
(c) Biofeedback
(d) All of these

Answer : D

Question. Deepak is in Class 12. He is in peer pressure started smoking to the extent that he became a chain smoker. He has recently decided to quit smoking. However, he realised that quitting smoking has led to frustration. The frustration formed due to blocking of needs is a form of
(a) physical stress
(b) environmental stress
(c) psychological stress
(d) social stress

Answer : C

Question. Match the List I with List II.
  List-I                                                List-II
A. Cognitive theory of                 1. Destroy invertors   
     stress
B. Frustration-aggression           2. Produce antibodies             
    hypothesis
C. B cells                                     3. Dollard and Miller
D. T cells                                     4. Lazarus
Codes
     A B C D
(a) 4 3 2 1
(b) 3 1 4 2
(c) 2 3 4 1
(d) 1 2 3 4

Answer : A