Read and download the Human Ecology and Family Sciences Part II Chapter 15 Health and Wellness PDF from the official NCERT Book for Class 11 Home Science. Updated for the 2025-26 academic session, you can access the complete Home Science textbook in PDF format for free.
NCERT Class 11 Home Science Human Ecology and Family Sciences Part II Chapter 15 Health and Wellness Digital Edition
For Class 11 Home Science, this chapter in NCERT Book Class 11 Home Science Health and Wellness provides a detailed overview of important concepts. We highly recommend using this text alongside the NCERT Solutions for Class 11 Home Science to learn the exercise questions provided at the end of the chapter.
Human Ecology and Family Sciences Part II Chapter 15 Health and Wellness NCERT Book Class Class 11 PDF (2025-26)
LEARNING OBJECTIVES
After completing this chapter the learner is able to–
• discuss the importance of health and fitness.
• explain the health concerns and challenges of adults.
• describe the concept of wellness.
Indicators of health status of the Indian population
Ophthalmology: Annual incidence of cataract, the cause of 80 per cent of blindness, is 3.8 million cases.
Cancer: The total number of cancer cases in India was estimated at 924,790 in 2001. This is projected to increase to 1,229,968 by 2011 and to 1,557,800 by 2021.
Cardiovascular diseases: The mortality rate due to cardiac arrest and related causes was estimated at 2.4 million in 1990. With increasing urbanisation the problem is on the rise.
Malaria: Projected to increase from 2.03 million cases in 2001 to 2.62 million cases in 2021.
Hypertension, diabetes and renal diseases: These stress and lifestyle related disorders are on the rise. The diabetic population in India is projected to increase from 40 million of 2001 to 47 million people in 2010. Hypertension is lower in rural areas but on an increase in urban cities.
Source: The Investment Information and Credit Rating Agency (ICRA) – Report on Indian Healthcare and Technology Information Forecasting and Assessment Council (TIFAC), Department of Science and Technology (DST), Government of India
These startling facts on health status in India and the projection that “by 2025, it is likely that one in every five Indians will be diabetic”, highlights the need for every Indian to become aware about health and fitness as important dimensions of their lives. Besides diabetes, the increasing prevalence of heart disease, osteoporosis, infectious/communicable diseases such as hepatitis, tuberculosis, AIDS, etc. have become public health problems and need immediate attention at all stages of life.
It is now recognised that there is a shift in the causes of death (mortality) from infectious and communicable diseases in the past, to noncommunicable diseases such as diabetes, heart disease or cancer. Experts estimate that the number of persons having non-communicable diseases will increase in the future and there is an urgent need to address this problem, nationwide and worldwide.
It is important to note that many of these diseases were earlier seen in older persons. However, it is of concern today that many of these diseases are now found to occur in youth and younger adults. Another point of concern is that these diseases are not restricted to upper income families alone. Persons from low income families, especially in urban areas, are prone to these problems. It is stated by health experts that most of these health problems are due to unhealthy diets and lack of physical activity. Therefore, the world’s apex body dealing with health, the World Health Organisation (WHO), has made recommendations to develop a global strategy on diet, physical activity and health. Simultaneously, the Government of India is equally concerned about the increasing health
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NCERT Book Class 11 Home Science Human Ecology and Family Sciences Part II Chapter 15 Health and Wellness
Download the official NCERT Textbook for Class 11 Home Science Human Ecology and Family Sciences Part II Chapter 15 Health and Wellness, updated for the latest academic session. These e-books are the main textbook used by major education boards across India. All teachers and subject experts recommend the Human Ecology and Family Sciences Part II Chapter 15 Health and Wellness NCERT e-textbook because exam papers for Class 11 are strictly based on the syllabus specified in these books. You can download the complete chapter in PDF format from here.
Download Home Science Class 11 NCERT eBooks in English
We have provided the complete collection of NCERT books in English Medium for all subjects in Class 11. These digital textbooks are very important for students who have English as their medium of studying. Each chapter, including Human Ecology and Family Sciences Part II Chapter 15 Health and Wellness, contains detailed explanations and a detailed list of questions at the end of the chapter. Simply click the links above to get your free Home Science textbook PDF and start studying today.
Benefits of using NCERT Class 11 Textbooks
The Class 11 Home Science Human Ecology and Family Sciences Part II Chapter 15 Health and Wellness book is designed to provide a strong conceptual understanding. Students should also access NCERT Solutions and revision notes on studiestoday.com to enhance their learning experience.
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Yes, our collection of Class 11 Home Science NCERT books follow the 2026 rationalization guidelines. All deleted chapters have been removed and has latest content for you to study.
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