CBSE Class 4 EVS Food for Health MCQs Set 01

Answer: (b) Sweet, sour, salty, pungent, bitter, and astringent.

Explanation:
1. Ugadi Pachadi is a special festive food.
2. It has six different tastes.
3. These tastes are sweet, sour, salty, pungent, bitter, and astringent.
4. Each taste represents a different feeling in life.

Answer: (d) Solar cooker

Explanation:
1. Frying, boiling, and grilling are ways to prepare food.
2. A solar cooker is a machine used to cook, not a method of cooking.
3. It uses energy from the sun to cook food.

Answer: (c) It can harm health due to high oil, salt, or sugar content.

Explanation:
1. Junk food has a lot of oil, sugar, and salt.
2. Eating too much of these can make us unhealthy.
3. It can cause stomach pain or make us feel weak.
4. It is better to eat fresh fruits and vegetables.

Answer: (c) Carrots

Explanation:
1. Carrots have special vitamins that keep us healthy.
2. These vitamins act like a shield against sickness.
3. Foods that shield our bodies are called protective foods.
4. Rice and jowar are energy-giving foods, not protective foods.

Answer: (c) Fruit chaat

Explanation:
1. Idli, dosa, and pizza must be heated and cooked before we eat them.
2. Fruit chaat is made using fresh, raw fruits.
3. We can eat raw fruits directly without using fire or heat.
4. This makes it a raw food item.

Answer: (b) They have formal training and expertise in food preparation.

Explanation:
1. Chefs go to special schools to learn how to cook safely and nicely.
2. They practice different cooking methods for a long time.
3. Their special training makes them very good at making meals.
4. This is why we call them experts.

Answer: (a) Potato and millet

Explanation:
1. Potato and millet contain substances called carbohydrates.
2. Carbohydrates are fuel for our body system.
3. They help us run, jump, play, and do our homework.
4. Other foods like egg and fish help us grow, but potato and millet give us instant power.

Answer: (a) It encourages eating foods with different tastes to stay healthy.

Explanation:
1. Ayurvedic ideas teach us how to live in balance.
2. It says we should eat foods of many different tastes.
3. Eating different tastes keeps our body happy and strong.
4. It does not teach us to avoid good fats.

Answer: (c) They use sunlight to cook without producing smoke or ash.

Explanation:
1. Solar cookers use clean heat from the sun.
2. They do not burn wood or gas to make heat.
3. Because they do not burn anything, there is no dirty smoke or grey ash.
4. This is very good for keeping our environment clean.

Answer: (d) Boiling

Explanation:
1. When we put food deep into very hot water, it cooks.
2. This method is called boiling.
3. Frying uses hot oil instead of water.
4. Baking uses hot air inside an oven.

Answer: (d) It is essential for digestion and overall health.

Explanation:
1. Water helps our body break down the food we eat.
2. This process is called digestion.
3. Water also keeps our body clean on the inside.
4. We must drink water every day to stay strong and healthy.