CBSE Class 6 English Spices that Heal Us Worksheet Set 01

Fill in the Blanks

Question. ___________ contains curcumin, which has anti-inflammatory and antioxidant qualities.
Answer: Turmeric
Explanation: Turmeric has a special healing substance called curcumin that reduces swelling and helps our body fight off illness.

Question. Daadi soaked methi seeds overnight and drank the water in the morning to control ___________
Answer: sugar levels and body weight
Explanation: Methi (fenugreek) water is healthy because it helps balance sugar in our blood and keeps us from gaining extra weight.

Question. Daadi soaked methi seeds overnight and consumed the water in the morning to manage _____________________ and _____________________.
Answer: blood sugar level and fat level
Explanation: Drinking methi (fenugreek) water in the morning helps the body balance sugar levels and keep excess body weight in check.

Question. For cough and cold relief, the best home made remedy is the use of ________.
Answer: Adrak (Ginger)
Explanation: Warm ginger soothes an itchy throat and helps clear a stuffy nose when you have a cold.

True or False

Question. Cinnamon is mainly used for its flavour and has no medicinal benefits.
Answer: False
Explanation: Cinnamon is not just for sweet taste; it also contains healthy natural medicine that protects our body.

Question. Black pepper is known for its ability to improve digestion and ease respiratory issues.
Answer: True
Explanation: Black pepper warms the body, helps our stomach break down food, and clears up chest coughs and colds.

Question. Dalchini and laung provide relief in tummy ache.
Answer: False
Explanation: Cinnamon (dalchini) and clove (laung) are used to relieve toothache and mouth pain, not stomach pain.

Question. Jeera seeds promote digestion.
Answer: True
Explanation: Jeera contains special plant nutrients that help our stomach digest food properly and prevent bloating.

Questions / Short Question Answers

Question. Why do you think Daadi urges Vikram and Vaibhavi to share the natural remedies with their friends?
Answer: Daadi urges them to share natural remedies because she wants others to benefit from simple, effective, and inexpensive ways to stay healthy, creating a caring community where helpful remedies are not forgotten.
Explanation: Sharing good secrets about health helps all our friends feel better without spending lots of money on medicines for small problems.

Question. How does fenugreek help in regulating sugar levels and body weight?
Answer: Fenugreek is rich in fibre, which slows down the absorption of sugar and improves digestion. It also reduces hunger and gives a feeling of fullness, which helps control appetite and weight.
Explanation: The fibre in methi seeds stops sugar from rushing into the blood too fast and keeps our tummy feeling pleasantly full.

Question. What was Daadi's final suggestion to Vikram and Vaibhavi?
Answer: Daadi advised them to explore the herbs and seeds in their kitchen and use them only under the supervision of an elderly person.
Explanation: Home remedies are safe, but children should always have a grown-up help them before taking any spices as medicine.

Question. What natural treatments does Daadi use for toothache and cough?
Answer: For a toothache, Daadi uses clove and cinnamon for temporary pain relief. For a cough, she recommends ginger to soothe the throat and ease irritation.
Explanation: Clove numbs a sharp toothache, while warm ginger takes away the scratchy tickle of a bad cough.

Question. How does Daadi's knowledge about spices show the connection between nature and health?
Answer: Daadi uses simple plants and kitchen seeds like turmeric, ginger, and cumin to treat everyday sicknesses, showing that nature naturally provides remedies to keep our bodies healthy when used wisely.
Explanation: Mother Nature gives us plants that act like natural medicine to keep us fit and strong.

Question. Why did Daadi ask Vikram and Vaibhavi to share the natural remedies with their friends?
Answer: Daadi wanted them to share these remedies so that their friends could also learn about them and benefit from traditional knowledge.
Explanation: Knowledge is like a gift—when we share it, everyone around us stays happy and healthy.

Question. What are the advantages of turmeric as explained by Daadi?
Answer: Turmeric aids digestion, boosts energy, reduces body aches with its anti-inflammatory effects, and acts as an antiseptic to heal minor cuts and scrapes.
Explanation: Turmeric (haldi) is a golden spice that stops swelling, cleans cuts so they don't get infected, and eases body aches.

Question. How do we know that natural cures are handed from one generation to another?
Answer: We know this because Daadi learned these remedies from her own grandmother, used them throughout her life, and then taught them to her grandchildren.
Explanation: Just like your grandparents teach your parents and your parents teach you, traditional tips get passed down through the family.

Question. What is the role of cumin seeds in boosting digestion and treating sleeplessness?
Answer: Soaking cumin seeds in water overnight and drinking it calms the stomach and helps with digestion. Cumin also has soothing qualities that relax the mind and body, helping a person sleep better.
Explanation: Jeera water cools down an upset tummy and gently relaxes your brain so you can sleep peacefully.

Question. What are the health benefits of the spices mentioned in the letter, and how do they add to overall wellness?
Answer: Turmeric fights inflammation, fenugreek manages blood sugar, cumin aids digestion and rest, ginger relieves coughs, and clove eases toothaches. Together, they strengthen the body and help prevent minor sicknesses.
Explanation: Different kitchen spices work together like a superhero team to guard our throat, stomach, and teeth.

Question. Why do you think we should know about the medicinal properties of spices?
Answer: We should know about spices because they are readily available in our homes, cost very little, and provide gentle, proven ways to heal common illnesses.
Explanation: If you get a small scrape or a light tummy ache, knowing your spices means you have help right inside your kitchen cabinet!

Question. What does Daadi's relationship with her grandchildren reveal about traditional knowledge?
Answer: It reveals that close family bonds are essential for keeping ancient wisdom alive, as elders lovingly pass down time-tested natural remedies to younger generations.
Explanation: Talking with our grandparents helps us discover old, clever secrets that might not be written in standard textbooks.

Question. What is the significance of knowing about the healing properties of spices?
Answer: Knowing about spices helps us take care of minor health problems naturally, encourages healthy everyday habits, and prevents the unnecessary use of strong medicines for small issues.
Explanation: Learning about spices helps us make smart choices to stay healthy without having to take pills for every little ache.

Question. How do dalchini (cinnamon) and laung (clove) assist with toothache?
Answer: Dalchini and laung provide temporary relief from toothache until one can consult a dentist. These spices have natural antibacterial and analgesic properties, making them effective for such problems. They are widely used in home remedies for oral care.
Explanation: Clove and cinnamon kill bad germs in the mouth and numb the ache like a gentle painkiller until a dentist checks it.

Question. What warning did the grandmother give to Vikram and Vaibhavi?
Answer: She cautioned them to take the herbal remedies after consulting an elder.
Explanation: Children should never swallow home medicines on their own without asking parents or grandparents first.

Question. What is the main benefit of turmeric (haldi)?
Answer: Turmeric, also known as haldi, improves energy levels and aids digestion. It also helps in reducing body pain. These properties make it a versatile and essential spice in Indian households. Turmeric is often used in food and natural remedies for its medicinal qualities.
Explanation: Haldi gives us strength, fights infections, heals wounds, and makes our body feel less tired and achy.

Question. Which are the different methods of using the herbs as mentioned in the lesson?
Answer: A few seeds like fenugreek and cumin are soaked overnight and the water is consumed the next morning. Certain herbs like asafoetida are mixed in water and the solution is rubbed on the stomach. Some of the seeds of herbs are chewed as it is. While some spices are added to food or brewed in herbal tea.
Explanation: Spices can be eaten raw, boiled into warm teas, soaked in water overnight, or applied gently onto the skin.