RBSE Solutions Class 9 Physical Education Chapter 10 Recreational and Educational Game

Rajasthan Board RBSE Class 9 Physical Education Chapter 10 Recreational and Educational Games

Textbook Questions Solved

Multiple Choice Questions

Question 1. Which of the following is a popular folk dance of Rajasthan?
(a) Ghoomar.
(b) Ordiya.
(c) Heer Ranja.
(d) Sithania.
Answer: (a) Ghoomar.
In simple words: Ghoomar is a very well-known folk dance from Rajasthan. It is gracefully danced by women. This traditional dance is often performed during festivals and special occasions in the region.

🎯 Exam Tip: Remember specific examples of folk dances from different regions for multiple-choice questions about culture.

Question 2. Dumbell, while standing in the position of attention should be
(a) On shoulder.
(b) In both the hands.
(c) Under the armpit.
(d) On the floor.
Answer: (b) In both the hands.
In simple words: If you are holding dumbbells and standing straight in an attention position, you should hold one in each hand. This helps maintain balance and prepares you for the exercise correctly.

🎯 Exam Tip: Pay attention to correct posture and how to handle equipment safely for physical education exercises.

Question 3. Which of the following is a rhythmical exercise?
(a) Laziasm.
(b) Dumbell.
(c) Both Laziasm and Dumbell.
(d) None of the options
Answer: (c) Both Laziasm and Dumbell.
In simple words: Both Laziasm and Dumbbell exercises follow a rhythm. They are done to a beat, making them rhythmical.

🎯 Exam Tip: Understand the characteristics of different types of exercises, such as whether they involve rhythmic movements or are static.

Question 4.
(d) Lion of Lion's.
Answer: (d) Lion of Lion's
In simple words: This option refers to a specific type of lion. The given option is the answer to Question 4.

🎯 Exam Tip: For multiple-choice questions, always ensure you select the correct option that matches the question's requirement.

Question 5. "Banna Re, Banna Me Jhula Dalian, Mhari Banni’Ne” This is one of the folk songs popular in the
(a) Jaipur region.
(b) Udaipur.
(c) Marwari.
(d) Matsya region.
Answer: (a) Jaipur region.
In simple words: This folk song is well-known in the Jaipur area. The Jaipur region is a significant cultural hub in Rajasthan, contributing to its rich heritage.

🎯 Exam Tip: Knowing which folk songs are popular in specific regions helps in cultural knowledge questions.

Question 6. Lok geet and Lok dance
(a) demonstrate Indian sports.
(b) leave unhealthy impact of the Indian culture.
(c) form an inseparable part of the Indian culture and civilization.
(d) All of the options.
Answer: (c) form an inseparable part of the Indian culture and civilization.
In simple words: Folk songs and dances are a very important part of Indian culture. They reflect the traditions and history of the country.

🎯 Exam Tip: Focus on the positive contributions of cultural elements like folk songs and dances to society and heritage.

Short Answer Type Questions

Question 1. How is singing a good exercise for lungs?
Answer: Singing is beneficial for the lungs. When we sing, our breath moves up and down deeply, which helps our lungs to take in more oxygen. It makes our lungs work better and become stronger over time. This activity also helps connect us to our culture.
In simple words: Singing helps our lungs to take in more air. It is like exercise for the lungs, making them stronger and more efficient.

🎯 Exam Tip: Explain the physiological benefits of activities clearly, linking them to the body parts involved, such as the lungs in this case.

Question 2. What should be done after strenuous work?
Answer: After doing hard physical work, people can relax by playing games, dancing, listening to music, or doing other fun activities. This helps the body and mind rest and recover. Engaging in hobbies can also be very relaxing.
In simple words: After hard work, we can relax by playing games, dancing, or listening to music.

🎯 Exam Tip: Provide various examples of relaxing activities, especially those that involve physical recreation and mental calm.

Question 7. What does the term “Folk dance" imply?
Answer: The term "Folk dance" refers to traditional dances that are part of a specific region's culture and heritage. Rajasthan, for example, is famous for its traditional art and culture, including many folk dances. These dances often express local customs and stories, passed down through generations.
In simple words: Folk dance means old, traditional dances from a certain place. Rajasthan has many famous traditional folk dances that tell stories of its people.

🎯 Exam Tip: Define terms clearly and provide a relevant example when asked for definitions, especially in cultural contexts.

Long Answer Type Questions

Question 1. What is the significance of learning and playing the Mini and Leap up games in the schools? Write about any two Mini or Indoor games with the rules of cautions of each game.
Answer: Learning and playing mini and indoor games in schools is very important. These games are activities that do not need big playgrounds and can even be played inside classrooms or smaller areas. They help children grow both physically and mentally. Kids become alert, active, smart, good at working with others, and patient. These games also teach them to share, live together peacefully, and improve their focus and teamwork. They also help develop sportsmanship and understanding.
Some of the Mini-games:
1. In-Out:
Rules of the game: All students stand in a circle, with the size of the circle changing based on how many students there are. The teacher calls out odd and even numbers (like 1, 2, 3, 4). When an odd number is called (like 1, 3, 5), students move inwards. When an even number is called (like 2, 4, 6), they move outwards. Any student who moves in the wrong direction is out of the game. This continues until only one student is left, and that student is the winner.
Cautions of the Game:
1. Students must keep jumping or moving within the circle without pushing or hurting anyone else.
2. The teacher will only call out odd or even numbers.
3. Anyone who fails to follow the teacher's command for odd or even numbers will be removed from the game.
4. The teacher needs to call out the numbers loudly and clearly.
5. The last student remaining in the circle is the winner.
2. Passing the Stick:
Rules of the game: Students stand in a circle. One student, chosen by the teacher, starts by holding a stick. This student passes the stick to the person on their left, then that person passes it to the next on their left, and so on. The game continues until the teacher calls "Stop!" The student holding the stick when "Stop!" is called is declared "out." The game then restarts with a new person and continues for a set amount of time.
In simple words: Mini and indoor games help children get stronger, smarter, and better at working with others. They also learn to share and focus. Games like "In-Out" and "Passing the Stick" are examples. In "In-Out," you move in or out based on odd or even numbers called. In "Passing the Stick," you pass a stick around until "Stop!" is called, and the person holding it is out.

🎯 Exam Tip: When describing games, clearly outline the rules, how to play, and any safety precautions to ensure a complete answer.

Question 2. What are the steps of third and fourth exercises of Laziasm?
Answer: Here are the steps for the third and fourth Laziasm exercises:
Starting Position: Begin by jumping to open your feet apart.
Exercise 3:
1. Stretch the Laziasm to the right, bending your waist forward, with the small rod pointing towards the ground.
2. Stand your waist upright again and make a rhythm with the Laziasm.
3. Open the Laziasm to the left, bending your waist forward.
4. Stand your waist upright again and make a rhythm with the Laziasm.
*Note:* Perform these four steps repeatedly, counting up to 16, starting from the jump position.
Exercise 4:
1. Open or stretch the Laziasm in front of your face.
2. Make a rhythm with the Laziasm in front.
3. Open the Laziasm by moving your hands over your head in a circular motion.
4. Create a rhythm in front.
*Note:* Repeat these steps from 1 to 4, counting up to 16. These movements help to improve flexibility and coordination while maintaining a steady beat.
In simple words: For Laziasm, in Exercise 3, you stretch the instrument right and left while bending your waist. In Exercise 4, you stretch it in front of your face and over your head. Both exercises are done with a rhythm and repeated multiple times.

🎯 Exam Tip: When listing steps for an exercise, clearly describe each movement and include any special instructions or counts, such as the repetition numbers.

Question 3. What is Dumbell? Write a note on the steps of the sixth (VI) exercise.
Answer: A Dumbbell exercise is a rhythmic activity. Students do these exercises by standing in a line in the attention position, holding dumbbells in their closed fists. Dumbbells are effective for building arm and shoulder strength.
Exercise 6:
1. Rest your right leg's toes on your left leg's toes by crossing it over. Then, strike the dumbbells in front of your left thigh, keeping your arms straight.
2. Return to the attention position. Repeat steps 1 and 2, but this time, rest your left leg's toes on your right leg's toes. This movement targets leg coordination and arm strength.
*Note:* These four steps (two for each leg) should be repeated a total of 4 times to complete a count of 16.
In simple words: Dumbbell exercise is rhythmic. For Exercise 6, students cross one leg over the other, strike the dumbbells near their thigh, then return to attention. They repeat this for both legs, making sure to keep a steady count.

🎯 Exam Tip: Provide a clear definition of the equipment first, then detail the exercise steps precisely, including the rhythm or count.

Additional Questions Solved

Question 2. Pick out the odd one.
(a) In and out
(b) Passing the stick
(c) Throw on wall
(d) Football
Answer: (d) Football
In simple words: Among the options, "Football" is the odd one out. "In and out," "Passing the stick," and "Throw on wall" are all examples of mini or indoor games, but football is typically an outdoor sport played on a larger field with a team.

🎯 Exam Tip: To pick the odd one out, identify the common category for most items and find the one that doesn't fit the group.

Short Answer Type Questions

Question 1. Write a few sentences about Laziasm.
Answer: Laziasm is a musical instrument that has a wooden handle, usually 15 to 17 inches long. At both ends of this handle, an iron chain is attached. In the middle of this chain, there's a 6-inch rod for people to hold. Small iron plates, about 2 to 2.5 inches wide, are fixed between each part of the chain. When this instrument is played along with drum beats, these plates hit each other and create a nice sound, often used in rhythmic dances.
In simple words: Laziasm is a musical instrument. It has a long wooden handle with an iron chain at both ends. Small iron plates on the chain hit each other to make a pleasant sound when played with a drum.

🎯 Exam Tip: When describing an object, include its materials, dimensions, and how it is used or functions to provide a complete picture.

Question 2. What are the uses of recreational activities for students?
Answer: Recreational activities are very useful for students. They help students use their time effectively, relax, get back energy they might have lost, develop their natural talents, feel happy inside, and grow their overall personality. Engaging in these activities can enhance overall well-being and academic performance.
In simple words: Recreational activities help students use time well, relax, get energy, grow skills, feel happy, and develop their personality.

🎯 Exam Tip: List the benefits clearly and ensure they cover different aspects of personal growth, such as physical, mental, and emotional development.

Question 3. What do you understand by mini and indoor games?
Answer: Mini and indoor games are activities that do not need large playing fields. These games can be played inside classrooms or smaller spaces. They are popular for developing skills in a confined environment and often require less equipment, making them accessible.
In simple words: Mini and indoor games are small games played inside or in small areas, not needing big grounds.

🎯 Exam Tip: Provide a concise definition, highlighting the key characteristics of mini and indoor games, such as space requirement and accessibility.

Question 1. What is the meaning of Recreation? Write about some recreational activities in India.
Answer:
Meaning of Recreation: Recreation refers to enjoyable activities done for fun and refreshment, either by doing them or by watching them. The happiness and enjoyment a person gets from these refreshing activities is known as recreation. It helps to relax the mind and body from daily routines.
Uses: Recreation helps people use their time wisely by engaging in games, dancing, music, and other activities. It provides relief from stress and tiredness after a day of hard work, leading to inner happiness and joy. It also helps improve natural talents and skills.
Recreational Activities in India: In India, recreational activities in rural areas often include folk dances, folk songs, and exercises like Laziasm and Dumbbell. These activities, with their music and rhythm, bring joy and peace to the mind. Dance helps the body work well and allows people to show their feelings, promoting calmness and focus. Dance also builds excitement and confidence.
Folk dances are connected to a community's customs, festivals, and celebrations. Examples of folk dances include Bhangra in Punjab, and Ghoomar, Dandia-Ghair, and Hoor in Rajasthan. Folk songs are often sung along with folk dances.
Rhythmic Dance and Exercise: Laziasm is a musical instrument used to create rhythmic dances. Dumbbells are also used by students for rhythmic exercises, holding them in their hands. These forms of recreation are deeply embedded in Indian culture.
In simple words: Recreation means doing fun activities to relax and feel happy. It helps use time well, reduce stress, and develop skills. In India, people enjoy folk dances like Bhangra and Ghoomar, folk songs, and rhythmic exercises like Laziasm and Dumbbell to recreate themselves.

🎯 Exam Tip: Break down a broad question into its sub-parts (definition, uses, examples) and address each part systematically with clear details and relevant examples.