RBSE Solutions Class 10 Physical Education Chapter 2 Need and Importance of Physical Education

Short Answer Type Questions

Question 1. Explain the importance of physical education on the basis of the definitions given by two philosophers.
Answer: Physical education is very important, as explained by two philosophers. J.R. Sherman stated that the main goal of physical education is to help individuals adjust well to new situations and increase their desires, while also developing their ability to achieve their goals. This means physical education prepares people for life's challenges.
J.F. Williams said that physical education should aim to provide good leadership, proper facilities, and enough time for individuals and groups to join activities that are healthy for the body, mentally stimulating, and good for society. Physical education helps in these ways:
1. All-round development of the child.
2. Physical fitness and wellness.
3. Cultivation of leadership qualities.
4. Healthy physical growth and development.
In simple words: Physical education helps people grow in all areas of life, like staying healthy, thinking well, and being good leaders. It helps both individuals and groups get ready for life's challenges.

🎯 Exam Tip: When discussing the importance of a concept, always include different perspectives or specific benefits to show a complete understanding.

Question 2. Without physical education the life of human can be in danger. Explain.
Answer: Physical education is very important for the full development of a person's personality. Even though people have used physical activities since ancient times, it is now even more crucial in our daily lives. This is because a lack of physical education can cause many problems for both our bodies and minds. It affects a person's whole life. Therefore, we cannot ignore the need for physical education in our lives. Regular physical activity boosts overall well-being.
In simple words: Physical education is key for a full life. Without it, people can face many health and mental problems, making life harder and less complete.

🎯 Exam Tip: Emphasize both the physical and mental health benefits, as well as the historical context, when explaining the importance of physical education.

Question 4. How is physical education helpful in the overall development of a human being?
Answer: Physical education is key for a person's complete development, covering physical, mental, emotional, and social aspects. It helps people in many ways:

• To understand how physical activity helps keep them healthy.


• To learn and improve social skills.


• To feel more sure of themselves and get better at solving problems.


• To learn self-control and become more creative.


• To develop a sense of working together as a team.

 

So, physical education is very important for a person to grow completely. Regular participation leads to a balanced and healthier lifestyle.
In simple words: Physical education helps people grow in all parts of their lives, like staying healthy, learning social skills, building confidence, and working well with others.

🎯 Exam Tip: When listing benefits of physical education, try to categorize them (e.g., physical, social, emotional) to provide a clear and organized answer.

Essay Type Questions

Question 1. Write in detail the importance of Physical Education.
Answer: In today's machine-driven world, people rely heavily on machines and have lost much of their muscle strength. This has led to more stress and worries, causing many physical and mental health problems. Because of this, it is very important to understand why physical education matters. Its importance is highlighted by the following points:
1. All-round development of the child.
2. Physical fitness and wellness.
3. Cultivation of leadership qualities.
4. Healthy physical growth and development.
5. Formation of sound conduct.
6. Development of neuro-muscular coordination.
7. Cultural development.
8. Development of good and healthy habits.
9. Development of healthy emotional expressions.
10. Development of spirit of creativity and expression.
11. Financial gains.
12. Promotion of sense of discipline, tolerance and communal amity.
13. Relaxation of mind and body.
In simple words: In our modern world, physical education is crucial because people use machines a lot and have less physical activity. It helps children grow in all areas, stay fit, build good habits, and develop strong minds and bodies. It also encourages creativity, discipline, and relaxation.

🎯 Exam Tip: When presenting a numbered list that continues across pages, ensure proper sequential numbering for clarity, even if the source jumps numbers.

Question 2. Describe the four main objectives of Physical Education.
Answer: Physical Education has four main goals that help people grow in different ways:

**Physical Development Objectives:** These goals help people become physically strong, healthy, and look good. They involve physical activities and active participation in games that make the body stronger and faster, like running, lifting weights, catching, jumping, and climbing. Regular physical activity builds endurance and agility.

**Mental Development Objectives:** These goals aim to reduce mental stress and worries in children. They train children to think clearly and help them solve difficult problems. This allows them to achieve their goals, build confidence, and make their own choices.

**Motor Development Objectives:** These goals are about improving the connection and coordination between the nervous system and the muscles. Physical education activities give plenty of chances to improve neuro-muscular coordination, which helps in making movements more efficient and precise.

**Social Development Objectives:** These goals include developing good qualities like leadership, patience, teamwork, fair play, courage, self-discipline, and how to express oneself. A healthy society needs a good social environment, and physical education programs can create this.
In simple words: Physical education helps us grow physically by making us strong, mentally by helping us think and solve problems, with our movements by improving coordination, and socially by teaching us teamwork and leadership.

🎯 Exam Tip: When describing objectives, provide a clear heading for each and explain how physical education helps achieve that specific objective with relevant examples.

Additional Questions Solved

Multiple Choice Questions

Question 2. What is essential for the fulfillment of one's own desires and ambitions?
(a) Cleanliness and tidiness
(b) Adherence to rules and regulations
(c) Cultivation of spirit of morality
(d) Playing games
Answer: (b) Adherence to rules and regulations
In simple words: To reach your goals and dreams, it's very important to follow rules and guidelines. This helps you stay on track and be organized.

🎯 Exam Tip: When answering questions about achieving goals, consider factors related to discipline, structure, and ethical conduct.

Question 3. Too much dependence on machines makes a man
(a) Strong and stout
(b) Intelligent and wise
(c) Physically weak and frail
(d) Physically well and fit
Answer: (c) Physically weak and frail
In simple words: If people rely too much on machines and do less physical work themselves, their bodies can become weak and not very strong. Our bodies need regular movement to stay healthy.

🎯 Exam Tip: Think about the consequences of a sedentary lifestyle and the importance of physical activity for health.

Question 4. Objectives which help in the individual coordination, group coordination and social coordination are related to -
(a) Physical Development objectives
(b) Motor Development objectives
(c) Mental Development objectives
(d) Social Development objectives
Answer: (d) Social Development objectives
In simple words: Goals that focus on how well individuals and groups work together and interact in society are part of social development. Physical education helps build these skills through team activities.

🎯 Exam Tip: Remember that "social coordination" directly points to objectives related to interacting with others in a group or society.

Short Answer Type Questions

Question 1. How are the professional attitudes developed through games?
Answer: Professional attitudes are developed through games in several ways:
1. Able Leadership: Games often require leaders, which helps participants develop strong leadership skills.
2. Ample Facilities: Access to good facilities encourages regular practice and commitment, similar to professional training.
3. Likelihood of participation in physical activities by each individual and group: Regular participation fosters discipline, teamwork, and a goal-oriented mindset, all crucial for professional attitudes. These experiences teach valuable life lessons.
In simple words: Games help people learn good leadership, get used to having proper equipment, and encourage everyone to join in. These things teach us to be disciplined and work well with others, just like in a professional setting.

🎯 Exam Tip: Focus on qualities like discipline, teamwork, leadership, and resilience when explaining how games foster professional attitudes.

Question 2. Write about the significance of Physical Education?
Answer: According to Charles A. Butcher, the aims of Physical Education are:
1. Physical Development Aims: These focus on making the body strong and healthy.
2. Movement and Motor Development aims: These improve how the body moves and coordinates.
3. Cognitive and Mental Development aims: These help with thinking and brain development.
4. Social Development aims: These teach how to interact and behave in groups.

Just as a basketball player's main goal is to get the ball into the basket, the main goal of Physical Education is to prepare healthy citizens through various physical activities and games. It aims to make them energetic, inspiring, enthusiastic, and disciplined so they can handle difficult situations and find good solutions. This holistic approach ensures overall growth.
In simple words: Physical education is important because it helps people become healthy, active, and smart thinkers. It teaches them to be disciplined and ready for life's challenges, just like how a basketball player learns to aim and score.

🎯 Exam Tip: When asked about significance, remember to include both the specific aims (like Butcher's) and the broader life skills developed through physical education.

Question 3. Why does the child rely on teacher and the instructor? Explain it clearly.
Answer: A child relies on the instructor because the instructor teaches physical education in a scientific and organized way. Physical education training cannot be done carelessly or randomly. This is why the instructor's guidance is very important. If a child tries physical education without proper guidance, they might get hurt. An instructor provides safety and structured learning.
In simple words: Children need a teacher for physical education so they can learn correctly and safely. Without a teacher, they might do exercises the wrong way and get injured.

🎯 Exam Tip: Highlight safety, proper technique, and structured learning as key reasons for relying on an instructor in physical education.

Question 4. What are the objectives of Physical Education according to the National Plan of Physical Education (1956).
Answer: The National Plan of Physical Education (1956) stated that the goals of Physical Education are to develop fitness in different body parts, good nerve-muscle coordination, various skills, behavior, and personality. According to this plan, the aim of Physical Education should be to make every child physically, mentally, and emotionally fit. It also aims to help children develop personal and social qualities that will allow them to live happily with others and become good citizens. This plan emphasizes a holistic approach to child development.
In simple words: The 1956 plan for Physical Education wanted to make children fit, coordinated, skillful, and well-behaved. Its goal was to help every child be healthy in body and mind, learn to get along with others, and become a good citizen.

🎯 Exam Tip: When citing specific plans or definitions, remember to include the year and the key elements mentioned in that particular document.

Question 6. Write the physical development objectives of Physical Education.
Answer: The physical development objectives of Physical Education focus on helping people grow physically. These objectives aim to make individuals strong, healthy, and physically attractive. This is achieved by participating in physical activities and games that strengthen the body and improve movements like running, weightlifting, catching, jumping, and climbing. Consistent engagement in these activities contributes to overall physical well-being.
In simple words: Physical education wants to make our bodies strong, healthy, and active. It does this by having us run, jump, lift, and play games, which helps us grow physically.

🎯 Exam Tip: When asked about physical development, clearly describe how different activities contribute to strength, health, and motor skills.