Read Chapter 03 Mindful Eating A Path to a Healthy Body of NCERT Class 6 Science
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Chapter 03 Mindful Eating A Path to a Healthy Body PDF Resource
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Who is healthy? Who is healthy? Who is healthy?
One who eats food that is wholesome, in moderate quantities, and appropriate for the season, time, and place.
(Wise saying)
Medu and Mishti read ‘thought of the day’ on the school noticeboard every day.
Today’s thought, ‘annena jātāni jivanti’, makes them curious.
Mishti tells Medu that it is a Sanskrit saying which means ‘food gives life to living beings.’
Let us try to understand the significance of this saying.
What Do We Eat?
Activity 3.1: Let us record
All of us eat food every day. Food is an essential component of our daily life. List the food items you have consumed over the week in Table 3.1.
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Official NCERT Textbook PDF: Class 6 Science Chapter 03 Mindful Eating A Path to a Healthy Body
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