Childhood and adolescence form the most joyful period of an individual’s life. They are times of immense creative energy, self-discovery and exploration of the world. They can also be fraught with feelings of isolation, loneliness and confusion. They can be due to various factors relating to the physical, social, emotional, mental, and spiritual well being of the younger generation. Schools, families and communities need to play a positive and responsible role in bringing up young children in a healthy environment which would enable each one to maximize their potential. |
Schools can be dynamic settings for promoting health, for enabling children to grow and mature into healthy adults. Yet the potential of the school to enhance health is often underutilized. ‘School Health’ has largely remained confined to medial check-ups of children or some hours of health instruction in the curriculum. There is a growing recognition that the health and psychosocial well-being of children and youth is of fundamental value and the schools can provide a strategic means of improving children’s health, self-esteem, life skills and behaviour. Although schools have undertaken many initiatives in promoting school health, the comprehensiveness and sustainability in these initiatives is not clearly laid out. The need of the hour is a comprehensive school health policy integrated within the school system. |
The Central CBSE Board of Secondary Education suggests that schools plan out a Comprehensive School Health Programme which could be initiated through HEALTH CLUB in each school to begin with. |
Need For Creating Health Clubs in Schools |
Healthy living in case of school children is the prime concern of all stakeholders including principals, parents, teachers and the community. To achieve this objective collective responsibility needs to be assumed. An important dimension is that of experience and development of health skills and physique through practical engagements with play, exercises, sports and practices of personal and community hygiene. |
Health and Wellness Clubs in Schools would focus on the overall well being comprising emotional, social and mental health of the child. It would act as the enabling and organizational point for conducting activities related to various dimensions of health and wellness. A Health Card needs to be created for students which would form a continuous part of their growth and development. This could form an effective monitoring and feedback system for the overall health of a child during his schooling. |
Constitution of a Health Club |
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Responsibilities of the Health Club |
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Objectives of the Health Club |
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The CBSE Board is suggesting a plethora of activities in Annexure A for various levels which can be conducted as part of co-curricular inputs during the calendar year. The activities mentioned here are recommended as pointers and many more can be added as per local needs and requirement. The CBSE Board is also in the process of preparing a Manual on a Comprehensive School Health Program which will be available shortly. |
| I-IV | V-VIII | IX-XII | |
| Module I Know yourself Module 2 Food and Nutrition | � Yoga and meditation � Drawing a picture of oneself � Pasting a photograph Palm Printing/Foot Printing � Rhythmic Exercises Poem/Rhymes/ Recitation � Role Play on Body Parts � Matching of Flash Cards � Self awareness/diary � Sensitivity based Theatre � Check up by doctors/ dentists � Health Card � Counselling � Ten Sentences on oneself Physical/ Social/Society � Likes and dislikes � My list of favourites � Any other � Collection of pictures of nutritive/junk food | � Yoga and meditation � Assembly themes � Tapping resources from neighbourhood/ community for health, hygiene & personality � Introspection diary � Survey of eating joints for their nutritive content � Health Card � Any other � Nutritive Recipe Competition | � Yoga and meditation � Yoga and meditation Health Mela � Health Newsletter � Class CBSE Boards Decoration � House CBSE Boards Decoration � Creating recipes � Effective use of Home Science lab. � Health Card � Any other � Extempore |
| I-IV | V-VIII | IX-XII | |
| Module 3 Hygiene Personal and Environmental | � Class party and discussion on food items � Dietary charts for the week � Jigsaw puzzle presentation � Four corners � Power point presentation � Mandatory to bring one nutritive item � Research on food items, balances items � Mothers’ recipt book � Any other � Tick mark of self check list � Presentation � Value based assemblies � Shramdaan (cleaning up of your class at the end of the day) � Picking up wrappers/ foils etc. after the break � Creating shramdaan clubs � Posters | � Orientation program for parents and students on good food habits � APMI (plus, minus and interesting) on generally observed health problems � Survey based on balanced diet of different regions/ communities � Any other � CBSE Board Display � Research Projects � Skits � Eco-clubs � Celebrating Environment Friendly Day � Preparing Recycled Paper � Visiting a Heritage Site | � Debate � Slogan writing � Theatre � Collage making � Panel discussion � Any other � Resource persons from NGO’s � Panel Discussion Planting � Eco-clubs � Planting Sapling and Trees � Rain Water Harvesting � No Polybag Zone |
| I-IV | V-VIII | IX-XII | |
| Module 4 Physical fitness Module 5 Safety Measures Fire, Accidents, Emergencies | � Outdoor excursions (Speed, stamina, strength) � Warming up exercises before the beginning of each physical education period Pranayam � Yoga � Physical education periods must for all schools/all classes � Drills/aerobics followed by presentations at the end of every month � Skill based programmes - camps � March/run for health � Any other � Extempore dialogue delivery � Ground rules preparation in classes � Safety activities sports field/activity period (to be made by students � Travelling independently (phone numbers/residential numbers � Learning to communicate problems Circle time) | � Any other � Competitive Sports � Team building adventure treks � Leadership camps � Health Walks for social issues � Swimming � Any other � Transport drill � Sports Day � First Aid � Showing movies on fire safety drill � Bravery Award | � Adopting a National Heritage Spot � Inter House Competitions based on Aerobics/Yoga/ Gymnastics � Team building � Leadership Camps � Running for a Cause � Any other � Fire Brigade Demonstration � Disaster Management � Self defence techniques � Traffic rules � Theatre-visit to Rehabilitation Centre |
| I-IV | V-VIII | IX-XII | ||||||
| � | Campaigns | � Research based projects | � | Sensitization Programs on substance Abuse | ||||
| � | Vigilance committee | � Sexual health education issues related to gender sensitivity | � | Interpersonal relationships | ||||
| � | Evacuation skills | � | Parental sessions | |||||
| � | Laboratory Safety drill | |||||||
| Module 6 Behavioural and Life Skills | � � | Consequences games Learning to say “NO” | � Learning to say ‘no’ � Mentoring | � � | Handling Peer Pressure Question Box Activity | |||
| � | Think pair share | � Interactive Bulletin CBSE Board | � | Situation Analysis and Case Studies of sensitive issues | ||||
| � | Handling peer pressure | � Quiz Contest | � | Peace March to mark a social event or issue | ||||
| � | Identification of good touch and bad touch | � Poster making/Painting Competition | � | Panel Discussion with Eminent Psychologists | ||||
| � Group Games on Adolescent issues | � | Guest Speakers from the experts (Doctor) | ||||||
| � | Visit to a rehabilitation centre | |||||||
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